Core Amore lifestyle — movement that supports your body
Home workouts for moms

Stop planning.

Start moving.

You don't need an hour, a gym bag, or a babysitter. Core Amore picks today's workout for you — 20 minutes, at home, zero decisions.

No gym slots to bookNo babysitter to arrangeNo gym bag to packNo 60-minute sessionsNo matching workout setNo more guiltJust movement — when you're readyNo gym slots to bookNo babysitter to arrangeNo gym bag to packNo 60-minute sessionsNo matching workout setNo more guiltJust movement — when you're ready

We get it

The problem isn't motivation.
It's all the decisions.

You know you want to move. You know it makes you a better mom and gives you more energy for everything life throws at you. The problem isn't willpower. It's every decision you have to make before you even start.

  • 01

    The logistics drain you

    Book a slot. Pack the bag. Find childcare. You're not lazy — it's a logistics problem no one is helping you solve.

  • 02

    The guilt eats your energy

    You skipped yesterday. And last week. Now it feels like a mountain to climb instead of 20 minutes on the floor.

  • 03

    No workout fits your body right now

    Postpartum, nursing, sleep deprivation, C-section recovery… Your body isn't the same. But every program is designed for someone else.

Get started

It's that simple

01

Open Core Amore

Your workout is already waiting — adapted to your energy, your phase, and how much time you have.

02

Press start

No decisions. No planning. Follow along for 20 minutes, on the mat in your living room — even if someone interrupts.

03

Done

You worked out. Before your coffee got cold. Tomorrow, a new workout will be waiting — automatically.

The app

Designed to not
require your brain

Every detail in Core Amore is built to reduce the mental load, not add to it. Nothing to plan, nothing to keep track of.

  • Today's workout is generated automatically — varied but always adapted
  • The streak rewards consistency, not perfection
  • Adapts to postpartum, nursing, and different life phases
  • Just you and the floor. No equipment, no dumbbells
Core Amore dashboard screen
Core Amore workout screen
Core Amore lifestyle pregnant woman

Built for days when you have zero decisions left.

Some days it's 5 minutes. That's enough. Core Amore adapts to your phase — not the other way around. Getting it done beats getting it perfect.

I thought I needed more time, more energy, and a better schedule. Turns out I didn't need any of that, just simpler design.

Marilia, founder

115-day streak · Soon to be mom of two

Pricing

Stop waiting for the right moment.

If you're tired of planning your workouts more than actually doing them — Core Amore is the next step.

⦿ Most popular
99 kr
per month · cancel anytime

What’s included

  • Short guided workouts that can be interrupted and still count
  • Safe movement through pregnancy and postpartum
  • Build a consistent routine without pressure or perfection
  • Train in your living room — in the middle of real life

Common questions

Ready to stop choosing?

Start today

A month from now you'll have a streak,
not a plan.

Or next month looks exactly like this one — full of 'I should' thoughts that never happen. Your first workout is waiting.

Cancel anytime.